Cultivate well-being & freedom together

joelle offers mindful yoga and meditation. The breath brings us back, the mind quiets, the body softens, the heart opens.

In my classes, we move and breathe with awareness. We rest in stillness. We explore themes like compassion, presence, and letting go—drawn from Buddhist and yogic wisdom, open to all. Come as you are. Leave feeling grounded, open, and peaceful.

Joelle, the joyful yoga and meditation teacher, running in a field of grass, in San Francisco, California.

Simple, Sacred,
Alive

Joelle, the joyful yoga and meditation teacher, lying in a field of grass, smiling peacefully with eyes closed in San Francisco, California.
Joelle, the yoga and meditation teacher, holding two hands over her hearth, with eyes closed, during the sunset in San Francisco, California.

namaste

I’m glad you’re here.

I’m joelle, 童怡, an RYT-200 yoga teacher in San Francisco, California. I began to walk the path of dharma and yoga in 2008. With devotion, I meditated, devoured dharma books, and practiced wholeheartedly with my sangha. But twists and turns, and obfuscations stopped me blindly in my tracks. The road was not straight, and I got lost countless times.

Offerings

Public Yoga Class

Come home to yourself through breath, embodiment, and mindfulness. Each class is designed to guide you towards your innate sense of peace and groundedness.

1:1 Private Class

A space just for you. In these personalized sessions, I offer attentive guidance on breath, movement, and meditation. With presence and hands-on assists, I help you soften into your body’s wisdom and discover greater ease.

Retreats & Events 

Step into the sacred pause. Through mindful movement and guided meditation rooted in the Buddha dharma, I invite retreatants to journey between stillness and flow with deep abiding awareness.

Corporate Wellness

Well-being belongs in the workplace. I craft movement and meditation experiences to meet your team where they are—cultivating focus, resilience, and a sense of balance that extends beyond the office walls.